Jim Gustin 15:06 row
2,812m
Meters
15:06.8
Time
2:41.2
Pace
146
Calories
94
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 103 |
March 15, 2019 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 2,812m | 2:41.2 | 83 | 587 | 25 | 94 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 31 | 85 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 31 | 92 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 32 | 100 |
| 15:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 100 |
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