Jim Gustin 5:04 row
929m
Meters
5:04.9
Time
2:44.1
Pace
47
Calories
88
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 103 |
April 22, 2019 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 929m | 2:44.1 | 79 | 572 | 21 | 88 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 31 | 88 |
| 5:04.9 | 14m | 2:55.0 | 65 | 524 | 12 |
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