Jim Gustin 5:14 row
919m
Meters
5:14.6
Time
2:51.1
Pace
47
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
June 06, 2019 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 919m | 2:51.1 | 70 | 540 | 30 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 5:14.6 | 40m | 3:02.5 | 58 | 498 | 21 |