Jim Gustin 5:03 row
865
Meters
5:03.0
Time
2:55.1
Pace
43
Calories
92
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 99 |
August 15, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 865 | 2:55.1 | 65 | 524 | 30 | 92 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 31 | 92 |
| 5:03.0 | 9 | 2:46.6 | 76 | 560 | 20 |
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