Jim Gustin 2:44 row
429m
Meters
2:44.7
Time
3:11.9
Pace
21
Calories
81
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 100 |
February 21, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 429m | 3:11.9 | 49 | 470 | 30 | 81 |
| 2:38.4 | 429m | 3:04.6 | 56 | 491 | 30 | 81 |
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