Jim Gustin 10000m row
10,000m
Meters
57:51.9
Time
2:53.5
Pace
509
Calories
88
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 34 |
| Stroke Count | 1980 |
| Drag Factor | 94 |
March 03, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:51.9 | 10,000m | 2:53.5 | 67 | 530 | 34 | 88 |
| 12:01.9 | 2,000m | 3:00.4 | 60 | 504 | 33 | 80 |
| 11:34.4 | 4,000m | 2:53.6 | 67 | 530 | 34 | 88 |
| 11:25.2 | 6,000m | 2:51.3 | 70 | 539 | 35 | 90 |
| 11:27.8 | 8,000m | 2:51.9 | 69 | 536 | 35 | 90 |
| 11:22.7 | 10,000m | 2:50.6 | 70 | 542 | 35 | 96 |
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Workout Graph
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