Jim Gustin 10000m row
10,000m
Meters
57:32.6
Time
2:52.6
Pace
517
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Stroke Count | 1872 |
| Drag Factor | 94 |
March 04, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:32.6 | 10,000m | 2:52.6 | 68 | 534 | 32 | 100 |
| 11:19.2 | 2,000m | 2:49.8 | 71 | 546 | 34 | 114 |
| 10:48.2 | 4,000m | 2:42.0 | 82 | 583 | 35 | 87 |
| 13:19.0 | 6,000m | 3:19.7 | 44 | 451 | 27 | 100 |
| 10:59.5 | 8,000m | 2:44.8 | 78 | 568 | 34 | 100 |
| 11:06.7 | 10,000m | 2:46.6 | 76 | 560 | 34 | 100 |
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Workout Graph
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