Jim Gustin 10000m row
10,000m
Meters
56:13.7
Time
2:48.6
Pace
514
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Stroke Count | 1870 |
| Drag Factor | 94 |
March 07, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:13.7 | 10,000m | 2:48.6 | 73 | 550 | 33 | 107 |
| 11:05.0 | 2,000m | 2:46.2 | 76 | 562 | 33 | 96 |
| 10:42.0 | 4,000m | 2:40.5 | 85 | 591 | 34 | 102 |
| 11:07.6 | 6,000m | 2:46.9 | 75 | 559 | 34 | 98 |
| 11:48.5 | 8,000m | 2:57.1 | 63 | 516 | 33 | 119 |
| 11:30.6 | 10,000m | 2:52.6 | 68 | 534 | 32 | 120 |
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Workout Graph
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