Jim Gustin 10000m row
10,000m
Meters
54:42.9
Time
2:44.1
Pace
521
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 34 |
| Stroke Count | 1894 |
| Drag Factor | 102 |
March 08, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:42.9 | 10,000m | 2:44.1 | 79 | 572 | 34 | 100 |
| 11:30.5 | 2,000m | 2:52.6 | 68 | 534 | 34 | 89 |
| 11:05.1 | 4,000m | 2:46.2 | 76 | 562 | 34 | 97 |
| 10:45.7 | 6,000m | 2:41.4 | 83 | 586 | 34 | 100 |
| 10:52.8 | 8,000m | 2:43.2 | 81 | 577 | 35 | 102 |
| 10:28.8 | 10,000m | 2:37.2 | 90 | 610 | 37 | 115 |
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Workout Graph
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