Jim Gustin 10000m row
10,000m
Meters
56:19.4
Time
2:48.9
Pace
514
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 34 |
| Stroke Count | 1956 |
| Drag Factor | 100 |
March 10, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:19.4 | 10,000m | 2:48.9 | 73 | 549 | 34 | 104 |
| 11:17.3 | 2,000m | 2:49.3 | 72 | 548 | 34 | 115 |
| 10:50.7 | 4,000m | 2:42.6 | 81 | 579 | 35 | 92 |
| 11:15.9 | 6,000m | 2:48.9 | 73 | 549 | 35 | 95 |
| 11:34.2 | 8,000m | 2:53.5 | 67 | 530 | 35 | 108 |
| 11:21.3 | 10,000m | 2:50.3 | 71 | 543 | 34 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.