Jim Gustin 10000m row
10,000m
Meters
53:18.5
Time
2:39.9
Pace
526
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 35 |
| Stroke Count | 1916 |
| Drag Factor | 100 |
March 12, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:18.5 | 10,000m | 2:39.9 | 86 | 594 | 35 | 111 |
| 11:06.3 | 2,000m | 2:46.5 | 76 | 560 | 35 | 101 |
| 10:34.2 | 4,000m | 2:38.5 | 88 | 602 | 36 | 106 |
| 10:28.1 | 6,000m | 2:37.0 | 90 | 611 | 36 | 112 |
| 10:38.4 | 8,000m | 2:39.6 | 86 | 596 | 36 | 112 |
| 10:31.5 | 10,000m | 2:37.8 | 89 | 606 | 36 | 126 |
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Workout Graph
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