Jim Gustin 10000m row
10,000m
Meters
57:30.3
Time
2:52.5
Pace
511
Calories
89
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 34 |
| Stroke Count | 1985 |
| Drag Factor | 101 |
March 13, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:30.3 | 10,000m | 2:52.5 | 68 | 534 | 34 | 89 |
| 12:02.1 | 2,000m | 3:00.5 | 59 | 504 | 33 | 83 |
| 11:16.1 | 4,000m | 2:49.0 | 72 | 549 | 35 | 93 |
| 11:15.3 | 6,000m | 2:48.8 | 73 | 550 | 35 | 90 |
| 11:30.1 | 8,000m | 2:52.5 | 68 | 534 | 35 | 88 |
| 11:26.7 | 10,000m | 2:51.6 | 69 | 538 | 35 | 93 |
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