Jim Gustin 10000m row
10,000m
Meters
58:53.0
Time
2:56.6
Pace
513
Calories
89
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 33 |
| Stroke Count | 1977 |
| Drag Factor | 101 |
March 14, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:53.0 | 10,000m | 2:56.6 | 63 | 518 | 33 | 89 |
| 11:47.0 | 2,000m | 2:56.7 | 63 | 518 | 33 | 83 |
| 13:25.6 | 4,000m | 3:21.4 | 43 | 447 | 29 | 86 |
| 11:17.5 | 6,000m | 2:49.3 | 72 | 547 | 35 | 91 |
| 11:13.2 | 8,000m | 2:48.3 | 73 | 552 | 37 | 93 |
| 11:09.7 | 10,000m | 2:47.4 | 75 | 556 | 34 | 96 |
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Workout Graph
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