Jim Gustin 10000m row
10,000m
Meters
55:41.6
Time
2:47.0
Pace
520
Calories
98
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 35 |
| Stroke Count | 1968 |
| Drag Factor | 100 |
March 15, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:41.6 | 10,000m | 2:47.0 | 75 | 558 | 35 | 98 |
| 12:25.5 | 2,000m | 3:06.3 | 54 | 486 | 31 | 87 |
| 10:45.1 | 4,000m | 2:41.2 | 83 | 587 | 36 | 98 |
| 10:45.4 | 6,000m | 2:41.3 | 83 | 586 | 37 | 99 |
| 10:50.4 | 8,000m | 2:42.6 | 81 | 580 | 37 | 103 |
| 10:55.1 | 10,000m | 2:43.7 | 80 | 574 | 37 | 107 |
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Workout Graph
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