Jim Gustin 10000m row
10,000m
Meters
55:53.9
Time
2:47.6
Pace
515
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 35 |
| Stroke Count | 2004 |
| Drag Factor | 100 |
March 16, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:53.9 | 10,000m | 2:47.6 | 74 | 555 | 35 | 95 |
| 11:44.6 | 2,000m | 2:56.1 | 64 | 520 | 35 | 86 |
| 11:08.6 | 4,000m | 2:47.1 | 75 | 557 | 36 | 91 |
| 11:00.5 | 6,000m | 2:45.1 | 78 | 567 | 37 | 97 |
| 11:08.2 | 8,000m | 2:47.0 | 75 | 558 | 36 | 97 |
| 10:52.0 | 10,000m | 2:43.0 | 81 | 578 | 36 | 106 |
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Workout Graph
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