Jim Gustin 10000m row
10,000m
Meters
59:49.6
Time
2:59.4
Pace
510
Calories
88
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 34 |
| Stroke Count | 2052 |
| Drag Factor | 100 |
March 18, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:49.6 | 10,000m | 2:59.4 | 61 | 508 | 34 | 88 |
| 11:59.6 | 2,000m | 2:59.9 | 60 | 506 | 35 | 81 |
| 11:40.6 | 4,000m | 2:55.1 | 65 | 524 | 36 | 86 |
| 13:39.5 | 6,000m | 3:24.8 | 41 | 440 | 30 | 88 |
| 11:25.4 | 8,000m | 2:51.3 | 70 | 539 | 36 | 87 |
| 11:04.6 | 10,000m | 2:46.1 | 76 | 562 | 36 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.