Jim Gustin 10000m row
10,000m
Meters
57:57.3
Time
2:53.8
Pace
510
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 36 |
| Stroke Count | 2133 |
| Drag Factor | 98 |
March 19, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:57.3 | 10,000m | 2:53.8 | 67 | 529 | 36 | 94 |
| 12:14.9 | 2,000m | 3:03.7 | 56 | 494 | 36 | 108 |
| 11:44.7 | 4,000m | 2:56.1 | 64 | 520 | 38 | 83 |
| 11:51.4 | 6,000m | 2:57.8 | 62 | 514 | 36 | 87 |
| 11:08.8 | 8,000m | 2:47.2 | 75 | 557 | 37 | 95 |
| 10:57.6 | 10,000m | 2:44.4 | 79 | 571 | 38 | 98 |
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Workout Graph
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