Jim Gustin 10000m row
10,000m
Meters
58:47.6
Time
2:56.3
Pace
506
Calories
86
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 35 |
| Stroke Count | 2107 |
| Drag Factor | 99 |
March 21, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:47.6 | 10,000m | 2:56.3 | 64 | 519 | 35 | 86 |
| 12:17.9 | 2,000m | 3:04.4 | 56 | 491 | 35 | 84 |
| 11:51.7 | 4,000m | 2:57.9 | 62 | 513 | 36 | 83 |
| 11:53.6 | 6,000m | 2:58.4 | 62 | 512 | 36 | 86 |
| 11:22.8 | 8,000m | 2:50.7 | 70 | 542 | 37 | 84 |
| 11:21.5 | 10,000m | 2:50.3 | 71 | 543 | 36 | 96 |
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Workout Graph
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