Jim Gustin 10000m row
10,000m
Meters
53:46.8
Time
2:41.3
Pace
525
Calories
104
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 36 |
| Stroke Count | 1970 |
| Drag Factor | 102 |
March 22, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.8 | 10,000m | 2:41.3 | 83 | 586 | 36 | 104 |
| 11:44.2 | 2,000m | 2:56.0 | 64 | 520 | 36 | 87 |
| 10:51.5 | 4,000m | 2:42.8 | 81 | 578 | 36 | 96 |
| 10:28.8 | 6,000m | 2:37.2 | 90 | 610 | 37 | 107 |
| 10:23.7 | 8,000m | 2:35.9 | 92 | 617 | 37 | 108 |
| 10:18.5 | 10,000m | 2:34.6 | 95 | 625 | 37 | 122 |
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Workout Graph
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