Jim Gustin 4:59 row
790m
Meters
4:59.3
Time
3:09.4
Pace
39
Calories
80
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 99 |
March 22, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 790m | 3:09.4 | 51 | 477 | 33 | 80 |
| 4:59.3 | 790m | 3:09.4 | 51 | 477 | 33 | 80 |
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