Jim Gustin 10000m row
10,000m
Meters
1:01:48.8
Time
3:05.4
Pace
504
Calories
79
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 36 |
| Stroke Count | 2248 |
| Drag Factor | 99 |
March 24, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:48.8 | 10,000m | 3:05.4 | 55 | 488 | 36 | 79 |
| 13:26.3 | 2,000m | 3:21.5 | 43 | 447 | 34 | 73 |
| 12:54.1 | 4,000m | 3:13.5 | 48 | 466 | 36 | 75 |
| 12:24.4 | 6,000m | 3:06.1 | 54 | 486 | 38 | 77 |
| 11:45.1 | 8,000m | 2:56.2 | 64 | 519 | 37 | 82 |
| 11:18.9 | 10,000m | 2:49.7 | 72 | 546 | 37 | 92 |
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Workout Graph
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