Jim Gustin 10000m row
10,000m
Meters
55:40.0
Time
2:47.0
Pace
517
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 36 |
| Stroke Count | 2067 |
| Drag Factor | 102 |
March 25, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:40.0 | 10,000m | 2:47.0 | 75 | 558 | 36 | 94 |
| 11:41.0 | 2,000m | 2:55.2 | 65 | 523 | 36 | 86 |
| 11:17.1 | 4,000m | 2:49.2 | 72 | 548 | 38 | 89 |
| 11:02.3 | 6,000m | 2:45.5 | 77 | 565 | 37 | 96 |
| 11:01.6 | 8,000m | 2:45.4 | 77 | 566 | 37 | 95 |
| 10:37.9 | 10,000m | 2:39.4 | 86 | 596 | 37 | 105 |
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Workout Graph
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