Jim Gustin 10000m row
10,000m
Meters
57:32.9
Time
2:52.6
Pace
509
Calories
88
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 37 |
| Stroke Count | 2193 |
| Drag Factor | 99 |
March 26, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:32.9 | 10,000m | 2:52.6 | 68 | 534 | 37 | 88 |
| 12:12.9 | 2,000m | 3:03.2 | 57 | 495 | 37 | 84 |
| 11:23.6 | 4,000m | 2:50.9 | 70 | 541 | 38 | 88 |
| 11:08.1 | 6,000m | 2:47.0 | 75 | 558 | 37 | 91 |
| 11:27.3 | 8,000m | 2:51.8 | 69 | 537 | 39 | 87 |
| 11:21.0 | 10,000m | 2:50.2 | 71 | 544 | 39 | 92 |
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Workout Graph
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