Jim Gustin 10000m row
10,000m
Meters
58:32.0
Time
2:55.6
Pace
510
Calories
87
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 37 |
| Stroke Count | 2181 |
| Drag Factor | 101 |
March 27, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:32.0 | 10,000m | 2:55.6 | 65 | 522 | 37 | 87 |
| 11:47.2 | 2,000m | 2:56.8 | 63 | 517 | 36 | 87 |
| 11:56.8 | 4,000m | 2:59.2 | 61 | 509 | 35 | 86 |
| 11:46.1 | 6,000m | 2:56.5 | 64 | 518 | 38 | 86 |
| 11:33.2 | 8,000m | 2:53.3 | 67 | 531 | 39 | 87 |
| 11:28.7 | 10,000m | 2:52.1 | 69 | 536 | 39 | 91 |
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Workout Graph
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