Jim Gustin 10000m row
10,000m
Meters
56:57.7
Time
2:50.8
Pace
512
Calories
88
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 36 |
| Stroke Count | 2091 |
| Drag Factor | 101 |
March 28, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:57.7 | 10,000m | 2:50.8 | 70 | 541 | 36 | 88 |
| 11:52.6 | 2,000m | 2:58.1 | 62 | 513 | 37 | 85 |
| 11:11.8 | 4,000m | 2:47.9 | 74 | 554 | 35 | 88 |
| 11:17.4 | 6,000m | 2:49.3 | 72 | 548 | 38 | 88 |
| 11:15.2 | 8,000m | 2:48.8 | 73 | 550 | 36 | 90 |
| 11:20.8 | 10,000m | 2:50.2 | 71 | 544 | 38 | 92 |
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Workout Graph
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