Jim Gustin 10000m row
10,000m
Meters
57:06.7
Time
2:51.3
Pace
513
Calories
88
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 37 |
| Stroke Count | 2151 |
| Drag Factor | 101 |
March 30, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:06.7 | 10,000m | 2:51.3 | 70 | 539 | 37 | 88 |
| 12:28.2 | 2,000m | 3:07.0 | 53 | 484 | 34 | 81 |
| 11:04.7 | 4,000m | 2:46.1 | 76 | 562 | 37 | 89 |
| 11:01.0 | 6,000m | 2:45.2 | 78 | 566 | 39 | 89 |
| 11:20.0 | 8,000m | 2:50.0 | 71 | 545 | 40 | 89 |
| 11:12.8 | 10,000m | 2:48.2 | 74 | 553 | 38 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.