Jim Gustin 57:08 row
10,011m
Meters
57:08.3
Time
2:51.2
Pace
509
Calories
94
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 35 |
| Stroke Count | 2042 |
| Drag Factor | 101 |
April 08, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:08.3 | 10,011m | 2:51.2 | 70 | 539 | 35 | 94 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 36 | 109 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 37 | 117 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 34 | 83 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 34 | 86 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 35 | 89 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 38 | 86 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 37 | 87 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 37 | 88 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 34 | 95 |
| 50:00.0 | 906m | 2:45.5 | 77 | 565 | 35 | 96 |
| 55:00.0 | 906m | 2:45.5 | 77 | 565 | 35 | 97 |
| 57:08.3 | 381m | 2:48.3 | 73 | 552 | 37 | 96 |
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