Jim Gustin 49:43 row
8,134m
Meters
49:43.6
Time
3:03.4
Pace
407
Calories
82
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 32 |
| Stroke Count | 1612 |
| Drag Factor | 100 |
May 08, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.6 | 8,134m | 3:03.4 | 57 | 495 | 32 | 82 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 32 | 78 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 34 | 80 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 32 | 80 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 32 | 84 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 35 | 84 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 36 | 84 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 33 | 85 |
| 40:00.0 | 739m | 3:22.9 | 42 | 444 | 29 | 82 |
| 45:00.0 | 812m | 3:04.7 | 56 | 491 | 31 | 83 |
| 49:43.6 | 756m | 3:07.5 | 53 | 482 | 31 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.