Jim Gustin 10:28 row
1,610m
Meters
10:28.7
Time
3:15.2
Pace
80
Calories
86
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 31 |
| Stroke Count | 334 |
| Drag Factor | 126 |
September 28, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.7 | 1,610m | 3:15.2 | 47 | 461 | 31 | 86 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 33 | 88 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 31 | 85 |
| 10:28.7 | 68m | 3:31.0 | 37 | 428 | 27 | 85 |
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