Jim Gustin 15:06 row
2,325m
Meters
15:06.4
Time
3:14.9
Pace
114
Calories
77
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 35 |
| Stroke Count | 537 |
| Drag Factor | 125 |
September 28, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 2,325m | 3:14.9 | 47 | 462 | 35 | 77 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 34 | 78 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 37 | 76 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 37 | 78 |
| 15:06.4 | 14m | 3:48.5 | 29 | 400 | 9 | 78 |
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Workout Graph
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