Jim Gustin 15:08 row
2,182m
Meters
15:08.6
Time
3:28.2
Pace
108
Calories
90
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 33 |
| Stroke Count | 502 |
| Drag Factor | 124 |
September 28, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 2,182m | 3:28.2 | 39 | 433 | 33 | 90 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 32 | 86 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 35 | 93 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 33 | 91 |
| 15:08.6 | 16m | 4:28.7 | 18 | 362 | 8 | 91 |
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Workout Graph
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