Jim Gustin 12:43 row
993m
Meters
12:43.2
Time
6:24.2
Pace
48
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 15 |
| Stroke Count | 194 |
| Drag Factor | 125 |
October 02, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.2 | 993m | 6:24.2 | 6 | 321 | 15 |
| 6:00.0 | 906m | 3:18.6 | 45 | 453 | 30 |
| 12:00.0 | 79m | 37:58.4 | 0 | 300 | 2 |
| 12:43.2 | 9m | 40:00.0 | 0 | 300 | 2 |
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