Jim Gustin 4:16 row
641m
Meters
4:16.6
Time
3:20.1
Pace
32
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 123 |
October 02, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 641m | 3:20.1 | 44 | 450 | 29 |
| 4:16.6 | 641m | 3:20.1 | 44 | 450 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.