Jim Gustin 4:58 row
212m
Meters
4:58.7
Time
11:44.4
Pace
10
Calories
94
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 8 |
| Stroke Count | 34 |
| Drag Factor | 98 |
January 20, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 212m | 11:44.4 | 1 | 303 | 8 | 94 |
| 4:58.7 | 212m | 11:44.4 | 1 | 303 | 8 | 94 |
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Workout Graph
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