Jim Gustin 10000m row
10,000m
Meters
58:58.9
Time
2:56.9
Pace
508
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 1910 |
| Drag Factor | 102 |
February 27, 2021 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:58.9 | 10,000m | 2:56.9 | 63 | 517 | 32 | 101 |
| 12:47.3 | 2,000m | 3:11.8 | 50 | 470 | 30 | 100 |
| 11:53.3 | 4,000m | 2:58.3 | 62 | 512 | 32 | 91 |
| 11:34.9 | 6,000m | 2:53.7 | 67 | 529 | 33 | 110 |
| 11:27.5 | 8,000m | 2:51.8 | 69 | 537 | 34 | 99 |
| 11:15.8 | 10,000m | 2:48.9 | 73 | 549 | 34 | 105 |
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Workout Graph
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