Jim Gustin 10000m row
10,000m
Meters
54:21.1
Time
2:43.0
Pace
523
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 33 |
| Stroke Count | 1842 |
| Drag Factor | 102 |
March 01, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:21.1 | 10,000m | 2:43.0 | 81 | 577 | 33 | 104 |
| 11:38.0 | 2,000m | 2:54.5 | 66 | 526 | 32 | 91 |
| 10:47.1 | 4,000m | 2:41.7 | 83 | 584 | 33 | 103 |
| 10:44.7 | 6,000m | 2:41.1 | 84 | 587 | 35 | 104 |
| 10:43.3 | 8,000m | 2:40.8 | 84 | 589 | 35 | 106 |
| 10:28.0 | 10,000m | 2:37.0 | 90 | 611 | 35 | 119 |
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Workout Graph
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