Jim Gustin 10000m row
10,000m
Meters
52:59.2
Time
2:38.9
Pace
528
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 34 |
| Stroke Count | 1840 |
| Drag Factor | 100 |
March 02, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.2 | 10,000m | 2:38.9 | 87 | 599 | 34 | 122 |
| 10:56.6 | 2,000m | 2:44.1 | 79 | 572 | 33 | 102 |
| 10:17.0 | 4,000m | 2:34.2 | 95 | 628 | 35 | 116 |
| 10:18.3 | 6,000m | 2:34.5 | 95 | 626 | 36 | 116 |
| 10:40.6 | 8,000m | 2:40.1 | 85 | 593 | 36 | 134 |
| 10:46.6 | 10,000m | 2:41.6 | 83 | 585 | 34 | 142 |
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Workout Graph
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