Jim Gustin 10000m row
10,000m
Meters
55:50.5
Time
2:47.5
Pace
515
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 33 |
| Stroke Count | 1891 |
| Drag Factor | 101 |
March 03, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:50.5 | 10,000m | 2:47.5 | 74 | 556 | 33 | 100 |
| 11:43.1 | 2,000m | 2:55.7 | 64 | 521 | 33 | 92 |
| 11:09.1 | 4,000m | 2:47.2 | 75 | 557 | 33 | 96 |
| 11:08.1 | 6,000m | 2:47.0 | 75 | 558 | 34 | 96 |
| 11:21.4 | 8,000m | 2:50.3 | 71 | 543 | 34 | 101 |
| 10:28.8 | 10,000m | 2:37.2 | 90 | 610 | 35 | 116 |
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Workout Graph
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