Jim Gustin 10000m row
10,000m
Meters
56:25.8
Time
2:49.2
Pace
514
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 33 |
| Stroke Count | 1917 |
| Drag Factor | 102 |
March 04, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:25.8 | 10,000m | 2:49.2 | 72 | 548 | 33 | 101 |
| 11:56.0 | 2,000m | 2:59.0 | 61 | 510 | 32 | 98 |
| 11:06.2 | 4,000m | 2:46.5 | 76 | 560 | 33 | 98 |
| 11:12.6 | 6,000m | 2:48.1 | 74 | 553 | 34 | 98 |
| 11:12.9 | 8,000m | 2:48.2 | 74 | 553 | 35 | 104 |
| 10:58.2 | 10,000m | 2:44.5 | 79 | 570 | 36 | 109 |
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Workout Graph
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