Jim Gustin 10000m row
10,000m
Meters
55:59.2
Time
2:47.9
Pace
516
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 34 |
| Stroke Count | 1928 |
| Drag Factor | 101 |
March 06, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:59.2 | 10,000m | 2:47.9 | 74 | 554 | 34 | 100 |
| 12:05.4 | 2,000m | 3:01.3 | 59 | 501 | 31 | 89 |
| 11:07.1 | 4,000m | 2:46.7 | 75 | 559 | 34 | 95 |
| 10:57.9 | 6,000m | 2:44.4 | 79 | 570 | 35 | 99 |
| 11:02.7 | 8,000m | 2:45.6 | 77 | 564 | 36 | 103 |
| 10:46.1 | 10,000m | 2:41.5 | 83 | 585 | 37 | 117 |
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Workout Graph
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