Jim Gustin 10000m row
10,000m
Meters
53:13.4
Time
2:39.6
Pace
528
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 35 |
| Stroke Count | 1911 |
| Drag Factor | 101 |
March 07, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:13.4 | 10,000m | 2:39.6 | 86 | 595 | 35 | 118 |
| 11:37.2 | 2,000m | 2:54.3 | 66 | 527 | 32 | 103 |
| 10:38.6 | 4,000m | 2:39.6 | 86 | 596 | 36 | 111 |
| 10:26.9 | 6,000m | 2:36.7 | 91 | 612 | 37 | 118 |
| 10:26.3 | 8,000m | 2:36.5 | 91 | 613 | 37 | 122 |
| 10:04.4 | 10,000m | 2:31.1 | 101 | 649 | 38 | 140 |
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Workout Graph
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