Jim Gustin 10000m row
10,000m
Meters
58:17.5
Time
2:54.8
Pace
515
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 1995 |
| Drag Factor | 102 |
March 08, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:17.5 | 10,000m | 2:54.8 | 65 | 525 | 34 | 102 |
| 11:44.9 | 2,000m | 2:56.2 | 64 | 520 | 34 | 90 |
| 13:35.6 | 4,000m | 3:23.9 | 41 | 442 | 30 | 94 |
| 11:14.3 | 6,000m | 2:48.5 | 73 | 551 | 36 | 97 |
| 11:05.6 | 8,000m | 2:46.4 | 76 | 561 | 36 | 106 |
| 10:37.1 | 10,000m | 2:39.2 | 87 | 598 | 36 | 123 |
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