Jim Gustin 10000m row
10,000m
Meters
1:01:35.1
Time
3:04.7
Pace
508
Calories
94
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 32 |
| Stroke Count | 1991 |
| Drag Factor | 100 |
March 10, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:35.1 | 10,000m | 3:04.7 | 55 | 491 | 32 | 94 |
| 11:59.2 | 2,000m | 2:59.8 | 60 | 507 | 33 | 89 |
| 11:34.9 | 4,000m | 2:53.7 | 67 | 529 | 34 | 96 |
| 11:25.2 | 6,000m | 2:51.3 | 70 | 539 | 35 | 97 |
| 14:58.9 | 8,000m | 3:44.7 | 31 | 406 | 27 | 93 |
| 11:36.9 | 10,000m | 2:54.2 | 66 | 527 | 35 | 97 |
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Workout Graph
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