Jim Gustin 10000m row
10,000m
Meters
57:51.3
Time
2:53.5
Pace
510
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 34 |
| Stroke Count | 1982 |
| Drag Factor | 101 |
March 11, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:51.3 | 10,000m | 2:53.5 | 67 | 530 | 34 | 94 |
| 12:06.3 | 2,000m | 3:01.5 | 58 | 501 | 34 | 89 |
| 11:39.2 | 4,000m | 2:54.8 | 66 | 525 | 33 | 93 |
| 11:23.5 | 6,000m | 2:50.8 | 70 | 541 | 35 | 95 |
| 11:33.4 | 8,000m | 2:53.3 | 67 | 531 | 35 | 96 |
| 11:09.0 | 10,000m | 2:47.2 | 75 | 557 | 35 | 101 |
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