Jim Gustin 10000m row
10,000m
Meters
58:45.2
Time
2:56.2
Pace
513
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 33 |
| Stroke Count | 1941 |
| Drag Factor | 100 |
March 12, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:45.2 | 10,000m | 2:56.2 | 64 | 519 | 33 | 98 |
| 11:53.2 | 2,000m | 2:58.3 | 62 | 512 | 34 | 90 |
| 13:18.0 | 4,000m | 3:19.5 | 44 | 451 | 29 | 94 |
| 11:06.0 | 6,000m | 2:46.5 | 76 | 560 | 35 | 99 |
| 11:27.8 | 8,000m | 2:51.9 | 69 | 536 | 33 | 102 |
| 11:00.2 | 10,000m | 2:45.0 | 78 | 567 | 35 | 106 |
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