Jim Gustin 2:31:59 row
5,020m
Meters
2:31:59.0
Time
15:08.2
Pace
260
Calories
99
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 34 |
| Stroke Count | 951 |
| Drag Factor | 102 |
March 13, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31:59.0 | 5,020m | 15:08.2 | 301 | 34 | 99 | |
| 11:35.9 | 2,000m | 2:53.9 | 66 | 528 | 33 | 91 |
| 22:24.5 | 2,000m | 2:42.1 | 82 | 582 | 35 | 98 |
| 27:45.7 | 1,020m | 2:37.4 | 90 | 608 | 36 | 109 |
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