Jim Gustin 10000m row
10,000m
Meters
52:50.3
Time
2:38.5
Pace
529
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 36 |
| Stroke Count | 1896 |
| Drag Factor | 101 |
March 16, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:50.3 | 10,000m | 2:38.5 | 88 | 602 | 36 | 112 |
| 11:21.4 | 2,000m | 2:50.3 | 71 | 543 | 35 | 95 |
| 10:38.7 | 4,000m | 2:39.6 | 86 | 595 | 36 | 105 |
| 10:27.5 | 6,000m | 2:36.8 | 91 | 612 | 36 | 112 |
| 10:23.4 | 8,000m | 2:35.8 | 92 | 618 | 36 | 113 |
| 9:59.3 | 10,000m | 2:29.8 | 104 | 658 | 38 | 136 |
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Workout Graph
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