Jim Gustin 10000m row
10,000m
Meters
51:22.3
Time
2:34.1
Pace
538
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 36 |
| Stroke Count | 1883 |
| Drag Factor | 98 |
March 18, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:22.3 | 10,000m | 2:34.1 | 96 | 629 | 36 | 125 |
| 10:58.9 | 2,000m | 2:44.7 | 78 | 569 | 34 | 103 |
| 10:19.5 | 4,000m | 2:34.8 | 94 | 624 | 36 | 113 |
| 10:07.8 | 6,000m | 2:31.9 | 100 | 643 | 37 | 121 |
| 10:03.6 | 8,000m | 2:30.9 | 102 | 650 | 38 | 134 |
| 9:52.5 | 10,000m | 2:28.1 | 108 | 670 | 38 | 155 |
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Workout Graph
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