Jim Gustin 10000m row
10,000m
Meters
52:33.3
Time
2:37.6
Pace
530
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Stroke Count | 1870 |
| Drag Factor | 99 |
March 19, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:33.3 | 10,000m | 2:37.6 | 89 | 607 | 35 | 113 |
| 11:11.0 | 2,000m | 2:47.7 | 74 | 555 | 34 | 98 |
| 10:26.1 | 4,000m | 2:36.5 | 91 | 614 | 35 | 112 |
| 10:26.5 | 6,000m | 2:36.6 | 91 | 613 | 36 | 112 |
| 10:22.2 | 8,000m | 2:35.5 | 93 | 620 | 36 | 116 |
| 10:07.6 | 10,000m | 2:31.9 | 100 | 643 | 38 | 130 |
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Workout Graph
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