Jim Gustin 10000m row
10,000m
Meters
53:19.6
Time
2:39.9
Pace
527
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 35 |
| Stroke Count | 1906 |
| Drag Factor | 99 |
March 21, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:19.6 | 10,000m | 2:39.9 | 85 | 594 | 35 | 109 |
| 11:32.4 | 2,000m | 2:53.1 | 67 | 532 | 34 | 94 |
| 10:35.9 | 4,000m | 2:38.9 | 87 | 599 | 35 | 103 |
| 10:31.1 | 6,000m | 2:37.7 | 89 | 606 | 37 | 108 |
| 10:22.5 | 8,000m | 2:35.6 | 93 | 619 | 37 | 117 |
| 10:17.8 | 10,000m | 2:34.4 | 95 | 626 | 37 | 123 |
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Workout Graph
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